Qabz Ka Ilaj: Gharelu Nuskhe
Aam baat hai ki jab hamari pyaaskhatam hoti hai to humpehle paani pi Kabz kaise dur kare jate hain. Par kabhi-kabhi humesabse sirahaat se paani piye jaate hain aur fir humeqabz hota hai. Ya agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain jokaam kar sakte hain. Is mein paani ke siwa mithai bhi madadgar ho